Rock Haven Climbing

Yoga Classes

Find balance in the climb.

Meet our Yoga instructor



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Hatha Yoga

Join Jana for a full body stretch with a focus on breath and form. Release stress and tension while becoming more flexible. Great for beginners or advanced! Get ready to take your yoga practice to a deeper level.

Tuesday 12:00pm – 1:00pm


Yin Yoga

Come join Jana in a slower paced yoga practice, focusing on opening the deeper tissue of the body, the connective tissue, while engaging the breath and stilling the mind.

Thursday 6:00pm – 7:00pm Wednesday 6:00pm - 7:00pm


Vinyasa Yoga

Move, breathe, and flow in this faster paced “yang” yoga practice that will help improve flexibility and strength.

Tuesday 6:00pm – 7:00pm Thursday 12:00pm – 1:00pm Saturday 11:00am – 12:00pm