Yoga Classes
Find balance in the climb.
Meet our Yoga instructors
Jana
Adam
Daryl
Monica
Amanda
Sign up in the app or talk to our Guides today!
Hatha Yoga
Join Jana for a full body stretch with a focus on breath and form. Release stress and tension while becoming more flexible. Great for beginners or advanced! Get ready to take your yoga practice to a deeper level.
Monday 6:00pm - 7:00pm
Tuesday 12:00pm – 1:00pm
Wednesday 6:00pm - 7:00pm
Yin Yoga
Come join Jana in a slower paced yoga practice, focusing on opening the deeper tissue of the body, the connective tissue, while engaging the breath and stilling the mind.
Thursday 6:00pm – 7:00pm
Vinyasa Yoga
Move, breathe, and flow in this faster paced “yang” yoga practice that will help improve flexibility and strength.
Tuesday 6:00pm – 7:00pm
Thursday 12:00pm – 1:00pm
Saturday 11:00am – 12:00pm
Sunday 11:00am – 12:00pm
Bouldering
6,000 square feet of inspiring bouldering walls - all levels welcome, new bouldering problems set daily.
Yoga & Fitness Classes
Balance your mind & body. Get away from the grind. Unless you're into that sort of thing. Then, grind away in a strength & conditioning class.
Weights & Cardio
1,500 square feet of free weights, machines, functional training, cardio, and finger boards.
Events & Parties
Interested in hosting a Corporate event or Birthday Party, we have the space for you! Call us for all details 503-512-5511
Gear & Rentals
Suit up with Rock Haven gear, or grab an extra bag of chalk. We provide (for sale or rent) all the essentials you need to get started.