For climbers ages 8–18 who are looking to grow in the sport, build confidence, and become more involved in climbing—whether recreationally or competitively—Rock Haven offers structured Youth Team programs designed to support every level of progression.

Our teams focus on developing strong fundamentals, improving technique, and building strength, while creating a fun, supportive, and motivating environment. Athletes will gain confidence on the wall, learn how to project climbs, and develop problem-solving skills that translate both in and out of the gym.

DEVELOPMENT TEAM

Designed for younger climbers ages 8–12, the Development Team is a great introduction to structured training and team-based climbing.

Practices are held Mondays and Wednesdays from 4:30–6:00 PM during the school year. Each session includes warm-ups, skill-building drills, climbing technique, and supervised projecting. Fun climbing games are incorporated into every practice to keep athletes engaged and excited while they learn.

COMPETITIVE TEAM

For climbers ages 10–18 who are ready for more focused training, the Competitive Team provides a higher level of coaching and commitment.

Practices are held Tuesdays and Thursdays from 5:00–7:00 PM and include structured warm-ups, strength and conditioning, advanced drills, and projecting. While competing is not required, athletes are strongly encouraged to participate in youth competitions to further develop their skills and experience.

YOUTH COMPETITIONS

Rock Haven proudly supports youth competition climbing through USA Climbing (https://usaclimbing.org/), the national governing body for the sport.

Each season, Rock Haven hosts a youth qualifying event, along with other local climbing gyms in the region. These events are a great way for athletes to challenge themselves, meet other climbers, and experience the excitement of competition.

We also welcome community involvement—volunteers are always needed, so keep an eye on emails or ask our staff in the gym if you’d like to help.

GET STARTED

Interested in trying the Climbing Team? We’d love to have you.

Kids and teens can try one Development Team practice for free, with rental gear included. Parents will also have time at the end of the session to ask questions and learn more about the program.

To register for one Trial Practice, use the link below. Still have questions, or would you like to set up a trial day for our Competitive Team? Email our Head Coach Ben at ben@rockhavenclimbing.com.